Glen Vermette 3x5:00/2:00r row
3,576m
Meters
15:00.0
Time
2:05.8
Pace
224
Calories
| Rest Distance | 564m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,140m |
| Overall Time | 21:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 456 |
November 23, 2019 09:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,576m | 2:05.8 | 176 | 904 | 25 | |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 | |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 25 | |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 | |
| r564m |
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Workout Graph
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