Glen Vermette 5x750m/1:00r row
3,750m
Meters
15:34.6
Time
2:04.6
Pace
232
Calories
| Rest Distance | 443m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,193m |
| Overall Time | 20:34.6 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 459 |
November 21, 2019 09:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:34.6 | 3,750m | 2:04.6 | 181 | 922 | 25 | |
| 3:14.5 | 750m | 2:09.6 | 161 | 852 | 25 | |
| 2:59.9 | 750m | 1:59.9 | 203 | 998 | 25 | |
| 3:06.8 | 750m | 2:04.5 | 181 | 923 | 25 | |
| 3:08.2 | 750m | 2:05.4 | 177 | 909 | 25 | |
| 3:05.1 | 750m | 2:03.4 | 186 | 941 | 25 | |
| r443m |
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