Glen Vermette 20:00 row
4,200
Meters
20:00.0
Time
2:22.8
Pace
238
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
November 20, 2019 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,200 | 2:22.8 | 120 | 713 | 238 | 25 |
| 4:00.0 | 840 | 2:22.8 | 120 | 713 | 0 | 25 |
| 8:00.0 | 739 | 2:42.3 | 82 | 581 | 0 | 25 |
| 12:00.0 | 880 | 2:16.3 | 138 | 775 | 0 | 26 |
| 16:00.0 | 838 | 2:23.1 | 119 | 710 | 0 | 26 |
| 20:00.0 | 903 | 2:12.8 | 149 | 813 | 0 | 26 |
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Workout Graph
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