Glen Vermette 3x750m/1:00r row
2,250m
Meters
8:53.5
Time
1:58.5
Pace
138
Calories
| Rest Distance | 216m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,466m |
| Overall Time | 11:53.5 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
November 18, 2019 08:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.5 | 2,250m | 1:58.5 | 210 | 1022 | 26 | |
| 2:59.3 | 750m | 1:59.5 | 205 | 1005 | 27 | |
| 2:57.3 | 750m | 1:58.2 | 212 | 1029 | 27 | |
| 2:56.9 | 750m | 1:57.9 | 213 | 1034 | 26 | |
| r216m |
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