Glen Vermette 6x2:00/1:00r row
2,979m
Meters
12:00.0
Time
2:00.8
Pace
196
Calories
| Rest Distance | 607m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,586m |
| Overall Time | 18:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
November 14, 2019 09:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,979m | 2:00.8 | 198 | 982 | 26 | |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 27 | |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 26 | |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 26 | |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 26 | |
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 27 | |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 26 | |
| r607m |
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Workout Graph
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