Glen Vermette 3x750m/2:00r row
2,250m
Meters
8:55.2
Time
1:58.9
Pace
149
Calories
| Rest Distance | 565m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,815m |
| Overall Time | 14:55.2 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 313 |
November 13, 2019 09:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.2 | 2,250m | 1:58.9 | 208 | 1016 | 25 | |
| 3:09.0 | 750m | 2:06.0 | 175 | 902 | 25 | |
| 2:50.1 | 750m | 1:53.4 | 240 | 1126 | 26 | |
| 2:56.1 | 750m | 1:57.4 | 216 | 1044 | 25 | |
| r565m |
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