Glen Vermette 5000m row
5,000m
Meters
22:22.5
Time
2:14.2
Pace
297
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 549 |
November 12, 2019 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.5 | 5,000m | 2:14.2 | 145 | 797 | 24 |
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 26 |
| 4:33.0 | 2,000m | 2:16.5 | 138 | 773 | 24 |
| 4:30.0 | 3,000m | 2:15.0 | 142 | 789 | 23 |
| 4:25.3 | 4,000m | 2:12.6 | 150 | 816 | 24 |
| 4:14.4 | 5,000m | 2:07.2 | 170 | 885 | 26 |
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Workout Graph
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