Glen Vermette 5x500m/2:00r row
2,500m
Meters
9:31.4
Time
1:54.2
Pace
192
Calories
| Rest Distance | 1,144m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,644m |
| Overall Time | 19:31.4 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 25 |
| Stroke Count | 421 |
December 10, 2019 08:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.4 | 2,500m | 1:54.2 | 235 | 1107 | 25 | |
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 25 | |
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 25 | |
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 25 | |
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 26 | |
| 1:43.6 | 500m | 1:43.6 | 315 | 1383 | 28 | |
| r1,144m |
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Workout Graph
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