Glen Vermette 20:00 row
4,428
Meters
20:00.0
Time
2:15.5
Pace
261
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
December 06, 2019 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,428 | 2:15.5 | 141 | 784 | 261 | 24 |
| 4:00.0 | 808 | 2:28.5 | 107 | 667 | 0 | 24 |
| 8:00.0 | 878 | 2:16.6 | 137 | 771 | 0 | 25 |
| 12:00.0 | 845 | 2:22.0 | 122 | 720 | 0 | 24 |
| 16:00.0 | 937 | 2:08.0 | 167 | 873 | 0 | 25 |
| 20:00.0 | 960 | 2:05.0 | 179 | 916 | 0 | 26 |
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