Glen Vermette v250m/r...14 row
2,600m
Meters
12:07.3
Time
2:19.8
Pace
150
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,600m |
| Overall Time | 12:07.3 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 328 |
December 03, 2019 08:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.3 | 2,600m | 2:19.8 | 128 | 740 | 26 | |
| 1:13.8 | 250m | 2:27.6 | 109 | 674 | 25 | |
| 0:59.5 | 250m | 1:59.0 | 208 | 1014 | 27 | |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 27 | |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 27 | |
| 0:51.9 | 150m | 2:53.0 | 68 | 532 | 23 | |
| 0:34.9 | 150m | 1:56.3 | 222 | 1065 | 28 | |
| 0:32.4 | 100m | 2:42.0 | 82 | 583 | 28 | |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 29 | |
| 0:50.0 | 150m | 2:46.6 | 76 | 560 | 26 | |
| 0:34.9 | 150m | 1:56.3 | 222 | 1065 | 27 | |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 27 | |
| 1:16.1 | 200m | 3:10.2 | 51 | 474 | 25 | |
| 0:57.0 | 250m | 1:54.0 | 236 | 1113 | 27 | |
| 1:16.4 | 250m | 2:32.8 | 98 | 637 | 28 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.