Glen Vermette 6x2:00/1:00r row
2,984m
Meters
12:00.0
Time
2:00.6
Pace
191
Calories
Rest Distance | 542m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 3,526m |
Overall Time | 18:00.0 |
Average Watts | 199 |
---|---|
Calories Per Hour | 985 |
Stroke Rate | 25 |
Stroke Count | 395 |
January 18, 2020 08:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 2,984m | 2:00.6 | 199 | 985 | 25 | |
2:00.0 | 444m | 2:15.1 | 142 | 788 | 26 | |
2:00.0 | 490m | 2:02.4 | 191 | 956 | 25 | |
2:00.0 | 511m | 1:57.4 | 216 | 1044 | 25 | |
2:00.0 | 525m | 1:54.2 | 234 | 1106 | 26 | |
2:00.0 | 506m | 1:58.5 | 210 | 1022 | 25 | |
2:00.0 | 507m | 1:58.3 | 211 | 1026 | 26 | |
r542m |
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Workout Graph
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