Glen Vermette 3x750m/2:00r row
2,250m
Meters
9:08.4
Time
2:01.8
Pace
144
Calories
Rest Distance | 507m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 2,757m |
Overall Time | 15:08.4 |
Average Watts | 193 |
---|---|
Calories Per Hour | 965 |
Stroke Rate | 25 |
Stroke Count | 315 |
January 17, 2020 08:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:08.4 | 2,250m | 2:01.8 | 193 | 965 | 25 | |
3:20.0 | 750m | 2:13.3 | 148 | 808 | 26 | |
2:44.6 | 750m | 1:49.7 | 265 | 1211 | 26 | |
3:03.8 | 750m | 2:02.5 | 190 | 954 | 25 | |
r507m |
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Workout Graph
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