Glen Vermette 2x10:00/4:00r row
4,433m
Meters
20:00.0
Time
2:15.3
Pace
259
Calories
| Rest Distance | 568m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,001m |
| Overall Time | 28:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 590 |
January 15, 2020 08:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,433m | 2:15.3 | 141 | 785 | 25 | |
| 10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 26 | |
| 10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 25 | |
| r568m |
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Workout Graph
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