Glen Vermette 5000m row
5,000m
Meters
22:10.2
Time
2:13.0
Pace
300
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 549 |
January 10, 2020 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.2 | 5,000m | 2:13.0 | 149 | 811 | 24 |
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 28 |
| 4:47.2 | 2,000m | 2:23.6 | 118 | 706 | 24 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 21 |
| 4:36.2 | 4,000m | 2:18.1 | 133 | 757 | 23 |
| 4:00.9 | 5,000m | 2:00.4 | 200 | 989 | 27 |
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