Glen Vermette 5x750m/2:00r row
3,750m
Meters
16:11.8
Time
2:09.5
Pace
245
Calories
10
Heart Rate
| Rest Distance | 966m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,716m |
| Overall Time | 26:11.8 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 531 |
January 07, 2020 08:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:11.8 | 3,750m | 2:09.5 | 161 | 853 | 23 | 10 |
| 3:37.7 | 750m | 2:25.1 | 114 | 694 | 23 | |
| 3:16.7 | 750m | 2:11.1 | 155 | 834 | 23 | |
| 3:11.8 | 750m | 2:07.8 | 167 | 876 | 24 | 50 |
| 3:06.7 | 750m | 2:04.4 | 182 | 924 | 24 | |
| 2:58.9 | 750m | 1:59.2 | 206 | 1010 | 24 | |
| r966m |
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Workout Graph
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