Glen Vermette 5000m row
5,000m
Meters
20:53.8
Time
2:05.3
Pace
317
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
January 06, 2020 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.8 | 5,000m | 2:05.3 | 178 | 911 | 24 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 25 |
| 4:24.0 | 2,000m | 2:12.0 | 152 | 823 | 25 |
| 4:19.6 | 3,000m | 2:09.8 | 160 | 850 | 23 |
| 4:11.2 | 4,000m | 2:05.6 | 177 | 907 | 24 |
| 4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 25 |
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Workout Graph
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