Glen Vermette 4x500m/2:00r row
2,000m
Meters
7:37.7
Time
1:54.4
Pace
144
Calories
| Rest Distance | 787m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,787m |
| Overall Time | 15:37.7 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 25 |
| Stroke Count | 318 |
January 01, 2020 09:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.7 | 2,000m | 1:54.4 | 234 | 1104 | 25 | |
| 2:00.2 | 500m | 2:00.2 | 202 | 993 | 26 | |
| 1:44.4 | 500m | 1:44.4 | 308 | 1358 | 27 | |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 25 | |
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 25 | |
| r787m |
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Workout Graph
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