Glen Vermette 5000m row
5,000m
Meters
21:55.8
Time
2:11.5
Pace
303
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 531 |
December 31, 2019 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.8 | 5,000m | 2:11.5 | 154 | 828 | 24 |
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 24 |
| 4:31.1 | 2,000m | 2:15.5 | 141 | 783 | 25 |
| 4:21.1 | 3,000m | 2:10.5 | 157 | 841 | 25 |
| 4:12.5 | 4,000m | 2:06.2 | 174 | 898 | 24 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 23 |
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Workout Graph
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