Glen Vermette 20:00 row
4,496m
Meters
20:00.0
Time
2:13.4
Pace
269
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
December 28, 2019 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,496m | 2:13.4 | 147 | 806 | 24 |
| 4:00.0 | 830m | 2:24.5 | 116 | 698 | 25 |
| 8:00.0 | 879m | 2:16.5 | 138 | 773 | 25 |
| 12:00.0 | 890m | 2:14.8 | 143 | 791 | 24 |
| 16:00.0 | 933m | 2:08.6 | 165 | 866 | 24 |
| 20:00.0 | 964m | 2:04.4 | 181 | 924 | 25 |
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Workout Graph
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