Glen Vermette 2x2000m/4:00r row
4,000m
Meters
16:55.0
Time
2:06.8
Pace
238
Calories
| Rest Distance | 552m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,552m |
| Overall Time | 24:55.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
December 23, 2019 08:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:55.0 | 4,000m | 2:06.8 | 171 | 889 | 25 | |
| 8:41.8 | 2,000m | 2:10.4 | 158 | 842 | 25 | |
| 8:13.1 | 2,000m | 2:03.2 | 187 | 942 | 26 | |
| r552m |
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Workout Graph
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