Glen Vermette 3x1000m/1:00r row
3,000m
Meters
12:48.7
Time
2:08.1
Pace
175
Calories
| Rest Distance | 182m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,182m |
| Overall Time | 15:48.7 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Stroke Count | 353 |
December 20, 2019 08:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.7 | 3,000m | 2:08.1 | 166 | 872 | 25 | |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 26 | |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 25 | |
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 25 | |
| r182m |
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Workout Graph
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