Glen Vermette 5000m row
5,000m
Meters
22:30.3
Time
2:15.0
Pace
296
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
December 19, 2019 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.3 | 5,000m | 2:15.0 | 142 | 789 | 25 |
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 24 |
| 4:45.3 | 2,000m | 2:22.6 | 121 | 714 | 24 |
| 4:06.0 | 3,000m | 2:03.0 | 188 | 947 | 28 |
| 4:48.1 | 4,000m | 2:24.0 | 117 | 702 | 25 |
| 4:13.1 | 5,000m | 2:06.5 | 173 | 894 | 25 |
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Workout Graph
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