Glen Vermette 21:00 row
4,878
Meters
21:00.0
Time
2:09.1
Pace
301
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
December 16, 2019 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,878 | 2:09.1 | 162 | 859 | 301 | 24 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 0 | 20 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 0 | 22 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 0 | 23 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 977 | 0 | 27 |
| 21:00.0 | 270 | 1:51.1 | 255 | 1178 | 0 | 30 |
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Workout Graph
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