Glen Vermette 6x2:00/1:00r row
2,753m
Meters
12:00.0
Time
2:10.7
Pace
170
Calories
| Rest Distance | 514m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,267m |
| Overall Time | 18:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 370 |
March 23, 2020 07:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,753m | 2:10.7 | 157 | 838 | 23 | |
| 2:00.0 | 377m | 2:39.1 | 87 | 598 | 22 | |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 23 | |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 23 | |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 23 | |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 23 | |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 25 | |
| r514m |
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