Glen Vermette 3x750m/2:00r row
2,250m
Meters
9:19.1
Time
2:04.2
Pace
138
Calories
Rest Distance | 440m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 2,690m |
Overall Time | 15:19.1 |
Average Watts | 182 |
---|---|
Calories Per Hour | 928 |
Stroke Rate | 24 |
Stroke Count | 295 |
March 22, 2020 10:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:19.1 | 2,250m | 2:04.2 | 182 | 928 | 24 | |
3:26.2 | 750m | 2:17.4 | 135 | 763 | 23 | |
3:00.0 | 750m | 2:00.0 | 203 | 997 | 24 | |
2:52.8 | 750m | 1:55.2 | 229 | 1087 | 25 | |
r440m |
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Workout Graph
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