Glen Vermette 5000m row
5,000
Meters
22:01.8
Time
2:12.1
Pace
301
Calories
96
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 515 |
March 05, 2020 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:01.8 | 5,000 | 2:12.1 | 152 | 821 | 301 | 23 | 96 |
| 4:43.7 | 1,000 | 2:21.8 | 123 | 722 | 0 | 22 | 123 |
| 4:28.6 | 2,000 | 2:14.3 | 144 | 797 | 0 | 24 | 113 |
| 4:13.3 | 3,000 | 2:06.6 | 172 | 892 | 0 | 25 | 102 |
| 4:21.8 | 4,000 | 2:10.9 | 156 | 837 | 0 | 24 | 74 |
| 4:14.4 | 5,000 | 2:07.2 | 170 | 885 | 0 | 22 | 69 |
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Workout Graph
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