Glen Vermette 3x5:00/2:00r row
3,392m
Meters
15:00.0
Time
2:12.6
Pace
200
Calories
| Rest Distance | 438m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,830m |
| Overall Time | 21:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 454 |
January 27, 2020 08:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,392m | 2:12.6 | 150 | 815 | 25 | |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 | |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 | |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 | |
| r438m |
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Workout Graph
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