Glen Vermette 22:00 row
4,383m
Meters
22:00.0
Time
2:30.5
Pace
239
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
January 23, 2020 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 4,383m | 2:30.5 | 103 | 652 | 22 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 22 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 22 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 22 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 22 |
| 22:00.0 | 515m | 1:56.5 | 221 | 1061 | 25 |
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Workout Graph
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