Glen Vermette 5000m row
5,000m
Meters
23:07.6
Time
2:18.7
Pace
289
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 576 |
January 21, 2020 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.6 | 5,000m | 2:18.7 | 131 | 750 | 25 |
| 4:54.4 | 1,000m | 2:27.2 | 110 | 677 | 24 |
| 4:36.7 | 2,000m | 2:18.3 | 132 | 754 | 26 |
| 4:41.5 | 3,000m | 2:20.7 | 126 | 731 | 25 |
| 4:26.8 | 4,000m | 2:13.4 | 147 | 807 | 25 |
| 4:28.2 | 5,000m | 2:14.1 | 145 | 799 | 25 |
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Workout Graph
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