Glen Vermette 3x750m/3:00r row
2,250m
Meters
9:31.1
Time
2:06.9
Pace
154
Calories
| Rest Distance | 802m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,052m |
| Overall Time | 18:31.1 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
January 20, 2020 08:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.1 | 2,250m | 2:06.9 | 171 | 889 | 24 | |
| 3:24.5 | 750m | 2:16.3 | 138 | 775 | 25 | |
| 3:07.9 | 750m | 2:05.2 | 178 | 912 | 24 | |
| 2:58.8 | 750m | 1:59.2 | 207 | 1011 | 24 | |
| r802m |
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Workout Graph
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