Glen Vermette 7x1:00/0:30r row
1,761m
Meters
7:00.0
Time
1:59.2
Pace
117
Calories
| Rest Distance | 364m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 2,125m |
| Overall Time | 10:30.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 239 |
April 02, 2020 07:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,761m | 1:59.2 | 206 | 1010 | 26 | |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 26 | |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 26 | |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 26 | |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 27 | |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 | |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 26 | |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 27 | |
| r364m |
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Workout Graph
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