Glen Vermette 3x5:00/2:00r row
3,496m
Meters
15:00.0
Time
2:08.7
Pace
214
Calories
| Rest Distance | 519m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,015m |
| Overall Time | 21:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 477 |
April 01, 2020 08:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,496m | 2:08.7 | 164 | 864 | 25 | |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 | |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 | |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 | |
| r519m |
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Workout Graph
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