Glen Vermette 22:00 row
4,512
Meters
22:00.0
Time
2:26.2
Pace
251
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 524 |
March 28, 2020 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 4,512 | 2:26.2 | 112 | 684 | 24 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 24 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 24 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 24 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 24 |
| 22:00.0 | 528 | 1:53.6 | 239 | 1120 | 26 |
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Workout Graph
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