Glen Vermette 3x750m/1:00r row
2,250m
Meters
8:53.4
Time
1:58.5
Pace
135
Calories
Rest Distance | 182m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 2,432m |
Overall Time | 11:53.4 |
Average Watts | 210 |
---|---|
Calories Per Hour | 1023 |
Stroke Rate | 26 |
Stroke Count | 261 |
March 27, 2020 08:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:53.4 | 2,250m | 1:58.5 | 210 | 1023 | 26 | |
2:59.5 | 750m | 1:59.6 | 204 | 1002 | 27 | |
2:56.1 | 750m | 1:57.4 | 216 | 1044 | 26 | |
2:57.8 | 750m | 1:58.5 | 210 | 1023 | 26 | |
r182m |
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