Glen Vermette 5000m row
5,000m
Meters
24:10.7
Time
2:25.0
Pace
280
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 580 |
March 26, 2020 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.7 | 5,000m | 2:25.0 | 115 | 694 | 24 |
| 4:55.1 | 1,000m | 2:27.5 | 109 | 674 | 22 |
| 4:24.9 | 2,000m | 2:12.4 | 151 | 818 | 27 |
| 5:32.2 | 3,000m | 2:46.1 | 76 | 562 | 23 |
| 4:15.6 | 4,000m | 2:07.8 | 168 | 877 | 26 |
| 5:02.9 | 5,000m | 2:31.4 | 101 | 646 | 24 |
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Workout Graph
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