Glen Vermette 5000m row
5,000m
Meters
22:25.6
Time
2:14.5
Pace
297
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 526 |
July 13, 2020 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.6 | 5,000m | 2:14.5 | 144 | 794 | 23 |
| 4:41.0 | 1,000m | 2:20.5 | 126 | 734 | 22 |
| 4:39.0 | 2,000m | 2:19.5 | 129 | 743 | 24 |
| 4:24.2 | 3,000m | 2:12.1 | 152 | 822 | 26 |
| 4:28.6 | 4,000m | 2:14.3 | 144 | 797 | 24 |
| 4:12.7 | 5,000m | 2:06.3 | 174 | 897 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.