Glen Vermette 5000m row
5,000m
Meters
22:49.0
Time
2:16.9
Pace
292
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 549 |
May 15, 2020 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.0 | 5,000m | 2:16.9 | 136 | 769 | 23 |
| 4:54.1 | 1,000m | 2:27.0 | 110 | 678 | 24 |
| 4:34.6 | 2,000m | 2:17.3 | 135 | 765 | 24 |
| 4:35.2 | 3,000m | 2:17.6 | 134 | 762 | 23 |
| 4:25.4 | 4,000m | 2:12.7 | 150 | 815 | 24 |
| 4:19.7 | 5,000m | 2:09.8 | 160 | 850 | 24 |
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Workout Graph
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