Glen Vermette 21:00 row
4,568m
Meters
21:00.0
Time
2:17.9
Pace
266
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
April 24, 2020 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 4,568m | 2:17.9 | 133 | 759 | 24 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 21 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 |
| 21:00.0 | 264m | 1:53.6 | 239 | 1120 | 30 |
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Workout Graph
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