Glen Vermette 5000m row
5,000m
Meters
22:07.2
Time
2:12.7
Pace
300
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
July 29, 2020 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.2 | 5,000m | 2:12.7 | 150 | 815 | 25 |
| 4:52.0 | 1,000m | 2:26.0 | 112 | 687 | 25 |
| 4:31.2 | 2,000m | 2:15.6 | 140 | 783 | 26 |
| 4:20.1 | 3,000m | 2:10.0 | 159 | 847 | 25 |
| 4:15.6 | 4,000m | 2:07.8 | 168 | 877 | 25 |
| 4:08.4 | 5,000m | 2:04.2 | 183 | 928 | 26 |
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