Glen Vermette 2x10:00/4:00r row

4,415m

Meters

20:00.0

Time

2:15.9

Pace

245

Calories

Rest Distance382m
Rest Time8:00.0
Overall Distance4,797m
Overall Time28:00.0
Average Watts139
Calories Per Hour779
Stroke Rate25
Stroke Count573

July 28, 2020 07:46:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,415m 2:15.9 139 779 25
10:00.0 2,200m 2:16.3 138 775 26
10:00.0 2,215m 2:15.4 141 784 25
r382m

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