Glen Vermette 2x10:00/4:00r row
4,415m
Meters
20:00.0
Time
2:15.9
Pace
245
Calories
| Rest Distance | 382m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,797m |
| Overall Time | 28:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 573 |
July 28, 2020 07:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,415m | 2:15.9 | 139 | 779 | 25 | |
| 10:00.0 | 2,200m | 2:16.3 | 138 | 775 | 26 | |
| 10:00.0 | 2,215m | 2:15.4 | 141 | 784 | 25 | |
| r382m |
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Workout Graph
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