Glen Vermette 2x250m/4:00r row

500m

Meters

1:34.2

Time

1:34.2

Pace

50

Calories

Rest Distance177m
Rest Time8:00.0
Overall Distance677m
Overall Time9:34.2
Average Watts419
Calories Per Hour1741
Stroke Rate36
Stroke Count83

July 25, 2020 08:07:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:34.2 500m 1:34.2 419 1741 36
0:47.0 250m 1:34.0 421 1750 37
0:47.1 250m 1:34.2 419 1741 36
r177m

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