Glen Vermette 3x1000m/2:00r row

3,000m

Meters

12:30.2

Time

2:05.0

Pace

179

Calories

Rest Distance421m
Rest Time6:00.0
Overall Distance3,421m
Overall Time18:30.2
Average Watts179
Calories Per Hour916
Stroke Rate25
Stroke Count388

July 22, 2020 08:09:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:30.2 3,000m 2:05.0 179 916 25
3:58.2 1,000m 1:59.1 207 1013 26
4:17.2 1,000m 2:08.6 165 866 25
4:14.9 1,000m 2:07.4 169 881 25
r421m

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