Glen Vermette 2x2000m/4:00r row
4,000m
Meters
17:17.4
Time
2:09.6
Pace
234
Calories
| Rest Distance | 517m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,517m |
| Overall Time | 25:17.4 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
July 21, 2020 07:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:17.4 | 4,000m | 2:09.6 | 161 | 852 | 25 | |
| 8:54.2 | 2,000m | 2:13.5 | 147 | 805 | 25 | |
| 8:23.2 | 2,000m | 2:05.8 | 176 | 905 | 26 | |
| r517m |
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Workout Graph
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