Glen Vermette 6x2:00/1:00r row
2,934m
Meters
12:00.0
Time
2:02.6
Pace
185
Calories
| Rest Distance | 524m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,458m |
| Overall Time | 18:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 397 |
July 31, 2020 08:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,934m | 2:02.6 | 189 | 952 | 25 | |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 25 | |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 25 | |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 26 | |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 27 | |
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 26 | |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 26 | |
| r524m |
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