Glen Vermette 3x750m/2:00r row
2,250m
Meters
9:03.4
Time
2:00.7
Pace
143
Calories
| Rest Distance | 490m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,740m |
| Overall Time | 15:03.4 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 25 |
| Stroke Count | 323 |
July 30, 2020 09:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.4 | 2,250m | 2:00.7 | 199 | 984 | 25 | |
| 3:06.1 | 750m | 2:04.0 | 183 | 930 | 25 | |
| 2:59.1 | 750m | 1:59.4 | 206 | 1007 | 26 | |
| 2:58.2 | 750m | 1:58.8 | 209 | 1018 | 26 | |
| r490m |
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Workout Graph
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