Glen Vermette 4x750m/2:00r row
3,000m
Meters
11:52.4
Time
1:58.7
Pace
192
Calories
| Rest Distance | 664m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,664m |
| Overall Time | 19:52.4 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 410 |
August 11, 2020 07:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:52.4 | 3,000m | 1:58.7 | 209 | 1019 | 24 | |
| 2:59.3 | 750m | 1:59.5 | 205 | 1005 | 25 | |
| 2:59.0 | 750m | 1:59.3 | 206 | 1008 | 25 | |
| 2:57.3 | 750m | 1:58.2 | 212 | 1029 | 24 | |
| 2:56.8 | 750m | 1:57.8 | 214 | 1035 | 25 | |
| r664m |
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Workout Graph
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