Glen Vermette 20:00 row
4,544m
Meters
20:00.0
Time
2:12.0
Pace
274
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
August 06, 2020 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,544m | 2:12.0 | 152 | 823 | 24 |
| 4:00.0 | 846m | 2:21.8 | 123 | 722 | 23 |
| 8:00.0 | 894m | 2:14.2 | 145 | 798 | 24 |
| 12:00.0 | 914m | 2:11.2 | 155 | 832 | 24 |
| 16:00.0 | 922m | 2:10.1 | 159 | 846 | 25 |
| 20:00.0 | 967m | 2:04.0 | 183 | 930 | 25 |
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Workout Graph
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