Glen Vermette 3x750m/1:00r row
2,250m
Meters
8:56.6
Time
1:59.2
Pace
138
Calories
Rest Distance | 218m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 2,468m |
Overall Time | 11:56.6 |
Average Watts | 206 |
---|---|
Calories Per Hour | 1010 |
Stroke Rate | 25 |
Stroke Count | 262 |
August 04, 2020 08:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:56.6 | 2,250m | 1:59.2 | 206 | 1010 | 25 | |
2:58.8 | 750m | 1:59.2 | 207 | 1011 | 26 | |
2:58.8 | 750m | 1:59.2 | 207 | 1011 | 25 | |
2:59.1 | 750m | 1:59.4 | 206 | 1007 | 25 | |
r218m |
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