Glen Vermette 3x750m/3:00r row
2,250m
Meters
9:03.3
Time
2:00.7
Pace
150
Calories
| Rest Distance | 724m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,974m |
| Overall Time | 18:03.3 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 25 |
| Stroke Count | 352 |
August 02, 2020 11:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.3 | 2,250m | 2:00.7 | 199 | 984 | 25 | |
| 3:08.6 | 750m | 2:05.7 | 176 | 906 | 25 | |
| 2:50.7 | 750m | 1:53.8 | 237 | 1117 | 26 | |
| 3:03.9 | 750m | 2:02.6 | 190 | 953 | 25 | |
| r724m |
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Workout Graph
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