Glen Vermette 3x6:00/3:00r row
3,973m
Meters
18:00.0
Time
2:15.9
Pace
226
Calories
| Rest Distance | 498m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,471m |
| Overall Time | 27:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
August 21, 2020 07:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,973m | 2:15.9 | 139 | 779 | 23 | |
| 6:00.0 | 1,280m | 2:20.6 | 126 | 733 | 23 | |
| 6:00.0 | 1,307m | 2:17.7 | 134 | 761 | 23 | |
| 6:00.0 | 1,386m | 2:09.8 | 160 | 849 | 24 | |
| r498m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.